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Diabetes & Metabolic Health 3 min read Verified Clinical Protocol

Diabetic Foot Care: Daily 5-Minute Prevention Routine

Simple daily checklist to detect neuropathy, prevent ulcers, and preserve nerve health for diabetic patients.

SWARN HEALTHCARE
Clinical Protocols & Patient Home Care Handout
24/7 Clinical Emergency Hotline: 1066
Diabetic Foot Care: Daily 5-Minute Prevention Routine
Condition: Diabetes & Metabolic Health  |  Author: Dr. Rajesh Verma (MD (Endocrinology))  |  Reviewed by: Swarn Diabetes Management Protocol
Dr. Rajesh Verma MD (Endocrinology)
Medically Reviewed
Swarn Diabetes Management Protocol

Daily 5-Step Foot Examination

Diabetic neuropathy reduces pain sensation, meaning minor blisters or cuts can develop into serious ulcers without notice.

  1. Visual Scan: Use a handheld mirror or family member to inspect the bottom of feet, heels, and between toes for cracks, redness, or calluses.
  2. Lukewarm Wash: Wash feet daily in lukewarm water (test water with elbow, not feet). Do not soak for more than 5 minutes to prevent maceration.
  3. Thorough Drying: Gently pat dry with a soft towel, paying meticulous attention to drying between each toe.
  4. Moisturize Safely: Apply urea-based moisturizer to heels and soles, never between toes (moisture between toes breeds fungal infection).
  5. Proper Footwear: Never walk barefoot, even indoors. Always check the inside of shoes for pebbles or folds before putting them on.
656 patients and family caregivers guided
Official Medical Notice: This clinical guidance document is issued by Swarn Healthcare for emergency home protocol education and family decision support. It does not replace diagnostic clinical evaluation by a licensed physician. If acute chest pain, neurological deficit, or loss of consciousness occurs, dial 1066 or proceed to the nearest emergency department immediately. • Document generated from Swarn Platform (portal.swarn.in).