All Health Conditions
Post-Surgical Joint Recovery
Step-by-step home rehabilitation timeline after Total Knee (TKR) and Total Hip Replacement (THR).
Clinical Guides & Action Plans
Step-by-Step Care & Recovery Plan
The First 14 Days After Knee Replacement: Complete Home Protocol
Clinical guidelines on swelling control, safe weight bearing, cryotherapy intervals, and when to alert your surgeon.
6 min
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Post-Surgical Joint Recovery FAQs
When can I start climbing stairs after knee replacement?
Most patients begin supervised stair climbing with their home physiotherapist between Day 5 and Day 10 using the mnemonic: Up with the good leg, down with the operated leg, and crutches stay with the operated leg.